Hey guys, my name is Eleni Polites. I am an ex-division I athlete who found her passion for fitness in college through the grueling practice schedules along with 6 am weights. The time management skills that were demanded of me during college helped establish healthy habits that I could carry with me through my lifespan. My goal is to help others develop the same strategies I learned during my time in college.

What no one tells you as a college athlete, is once your four years is up that you hang up your cleats as well. I was not prepared to lose my entire identity as a softball player and it put me in an extremely depressive state. I graduated with a BS in kinesiology and worked as a personal trainer focusing on corrective exercise and weight loss. I had found a new passion to obsess over and brought it with me to occupational therapy school. I needed something outside of school to focus on, and in 2018 I began preparing for my first bodybuilding competition. I loved the organization and science-based approach that is taken during a contest prep. Five years later, I received my pro card at NPC Nationals in 2023.

I graduated occupational therapy school and began my journey to become a certified hand therapist. Since 2019, I have been lucky enough to work for some of the most renown hand surgeons in the country treating orthopedic conditions of the upper extremity including post-operative, wound care, neurological, and complex traumas. I currently work part-time as a hand therapist in a work rehab clinic as well as run my own bodywork business where I treat bodybuilders, professional and college athletes, and the general fitness population. I continue to compete in bodybuilding competitions as an IFBB pro.

Since college, I have essentially tried every diet known to man to achieve the shredded physique I always wanted. It wasn't until I began competing that I learned the most about nutrition, training, hormones, and recovery and how they are all an essential role in losing fat and gaining muscle.

I have walked the walk, and I am here now to provide a holistic approach to my client's fitness journey. I have made the diet and training mistakes my clients don't need to. If you decide to work with me, you will be working with someone who genuinely cares about you as a whole individual.